Diabetes is a disorder of the metabolism caused as a result of the way our bodies use digested food for growth and energy. To maintain our energy levels glucose is moved around the blood stream to the cells and muscles etc. As glucose is the fuel our body needs to survive it is imperative that it is able to be transported by the blood without any problems, something which diabetes stops. If the situation is not dealt with it doesn't take long for the body to build up high levels of glucose in the blood also known as 'high blood sugar levels'.
Two main types occur, Mainly affecting children and young adults, type 1 or juvenile onset diabetes occurs when insulin production stops completely,this results in the diabetic requiring an insulin injection every day to stay healthy and alive. Insulin is a hormone produced by the pancreas that enables the body to use glucose to produce energy as it gets sugar into the cells. Type 2 is also called adult onset or non-insulin dependent diabetes,this can be controlled by diet but is caused by problems with the insulin production or its function.
To stay alive we need energy, something which is supplied in abundance by everyday foods like various pastas, bread, potatoes, rice and fruit for instance. High blood glucose levels over a long period of time can cause blindness, heart disease, kidney problems, and amputations.Prolonged periods of high blood glucose levels can lead to problems like heart disease, kidney complaints, blindness and even limb amputations. By sticking to a diabetes health care regime, most of these conditions can be helped,some of the possible conditions will be halted completely while others will be delayed. Care of your condition relies on you maintaining certain aspects and any prescribed medication must be taken routinely,it is very important that you don't smoke and maintain your blood glucose levels, cholesterol and other blood fats within your target range.
You will also need to maintain your weight, and maintain your blood pressure to within the guidelines set by your doctor. Once you have been diagnosed with diabetes, you will have it for life,in the United States there are reports of it affecting over two and a half percent of the population. 5 million people who have this condition but just don't know it,each year there are over six hundred thousand new cases. It is believed that as many as 320,000 diabetics die each year in America while only 34,000 of those actually die directly from the condition itself.
Visit: List Of Foods For Diabetic To Eat for recommended diabetes recipes.
Monday, April 6, 2009
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